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Production of lemon olive oil of the highest quality: all the benefits of olive oil with lemon

March 18, 2020

Italienisches Zitronenöl von Di Bennardo

What is lemon olive oil or olive oil with lemon?

Our lemon olive oil is made from extra virgin olive oil with the natural flavours of Apulian lemon. It is made by pressing fresh lemons and the best Coratina olives of Puglia. You can buy this gourmet olive oil with lemon in our online shop.

100% natural olive oil with organic lemons

No essences or artificial flavourings have been added to this lemon olive oil.

Our producer has a long history of producing the finest extra virgin olive oil and has received numerous awards for their efforts. With long hot summers and a mild winter, our olive groves offer the perfect climate for quality. When the harvest begins at the beginning of October, our olives are cold pressed with the lemons within a few hours. This means that the nutrients and delicious taste of the gourmet olives and lemons are preserved, so you only get the best.

For our lemon olive oil, we combine the best green Coratina olives and fresh organic lemons from Puglia. During the production of this delicious oil, our olives and lemons are gently processed in hydraulic presses and then filtered. To obtain one litre of lemon olive oil we need 800 g of fresh lemons. Allow yourself to be transported to southern Italy for a taste and experience this top-class culinary duo for yourself.

What is the best match for lemon and olive oil?

Of course, our lemon and olive oil offers countless exciting flavour combinations and real culinary delights for every purpose. It goes wonderfully with fresh pasta, grilled fish, fried vegetables and salads. Make sure to use it to poach fish: The gentle, low and slow cooking method turns a simple piece of fish into a silky-soft and wonderfully spiced elegant dish that requires little or no work.

Our premium olive oil with lemon is the perfect accompaniment to grilled sardines, steamed sole or sea bass in wild fennel. The tasting options are diverse: from grilled vegetables, asparagus or potatoes with rosemary, to carpaccios, soups and Italian and international baked goods, there are virtually no limits. Here are a few ideas for inspiration.

Recipe ideas for cooking:

  • Combine our lemon and olive oil with one of our pickles (see below) for a salad dressing or marinade.
  • A must for gently frying, roasting or grilling seafood.
  • Combine it with chopped garlic, fresh rosemary and thyme and use it to pour on oven-fried turkey, chicken or fowl.
  • For poaching chopped fish fillets; we particularly like thicker, meatier fish such as salmon, trout, halibut and sea char.
  • For frying green beans or pickling green beans with almonds.
  • Drizzle over grilled aubergines, fennel, asparagus or baby artichokes.
  • Use it to add a flavour to pasta primavera, couscous or farro salad.
  • For a delicious homemade mayonnaise or aioli with lemon.
  • Use it for baking instead of melted butter or other oils. Try it in almond cakes, muffins and courgette bread.

Our Olive Oil Lemon does not contain any artificial ingredients, preservatives or colourings. All 100% natural. 

Here we offer you a brief overview of how to pair lemon and olive oil as a dressing, as well as other exciting food combinations:

Recommended vinegar and dressing pairings:

Passion fruit, honey & Ginger, Piedmont honey, mango, oregano, Italian fig, pineapple, green apple, blueberry, raspberry, blackberry, ginger, Gala apple

Culinary additions:

Scallops, courgette salad, Greek salad, noodles, crostini, olive oil cake, grilled vegetables, vinaigrettes, summer/winter pumpkin, leaf/winter green, marinades for poultry, seafood and vegetables, cereals, root vegetables, baked goods

How healthy is lemon olive oil?

Many people constantly wonder how healthy a combination of lemon and olive oil actually is. Can you lose weight with olive oil? Is it good to take a spoonful of olive oil with lemon on an empty stomach? How healthy are the fatty acids in lemon olive oil? How healthy is the olive oil lemon for my liver and is it suitable for liver cleansing? How does lemon olive oil affect my circulation? Does lemon with olive oil fight free radicals? And is olive oil with lemon even good for my skin?

These are the most frequently asked questions about our extra virgin olive oil. And we assure you: Yes, it’s excellent for your health. Here are some of the health benefits of our healthy blend of lemon or lemon juice and olive oil for you:

  • Lemon olive oil is rich in vitamins C and B
  • It supplies the body with phosphorus, potassium and carbohydrates.
  • Our lemon oil contains flavonoids (an antioxidant).
  • Liver cleanse with olive oil and lemon: Lemon olive oil detoxifies the body and is an excellent natural antioxidant, as it is able to excrete wastes and toxins. And it helps the liver and gallbladder to function properly.
  • The belief that extra virgin olive oil with lemon has a slimming effect is quite widespread. There are no miracle cures and we cannot put this statement at 100%, but its effect on the function of the gallbladder and liver has been proven, which is directly related to the ability to burn fat and speed up metabolism.
  • Lemon olive oil can lower your cholesterol level. Monounsaturated and polyunsaturated fats help to combat ‘bad’ cholesterol (LDL).
  • Olive oil with lemon relieves joint pain due to its anti-inflammatory effect.
  • The heart is strengthened by tocopherols (vitamin E) because they reduce the risk of coronary heart disease.
  • Lowering of high blood pressure thanks to the potassium provided by the lemon.
  • The nails, skin and hair notice a great improvement after direct use, as it provides moisture and nutrients.

As you can see, our premium lemon olive oil offers numerous culinary and health benefits. If you want to taste the freshness of southern Italian organic lemons with the perfect fruity and spicy flavours of premium olive oil, you can do so at home any time.

Buy our lemon olive oil now and enjoy 100% pure nature!

Produktion Di Bennardo Zitronenöl